Blue – The Colour of Calmness, Serenity and Inspiration
Serenity, coolness, calm, truth and peace embody the essence of the colour blue. Blue helps to stimulate the intuition, aids with communication and enhances creativity. Blue gently calms the body, brings peace of mind, relaxation and is calmly sedating. It is a contracting colour and is therefore [...]
Dynamic healing exercises
These dynamic exercises combine movement and breathe control. Concentrate on the feelings of inner energy and work through the different levels of awareness in your body. Many people find it difficult to sustain any negative emotional states, such as aggression, anger and nervousness, while breathing out. So during times of stress or challenge, [...]
Burdock Root (Arcticum Lappa)
Burdock root, also known as bardana, hardock, lappa, thorny burr or beggar’s buttons, is an ancient herb which has been widely used throughout Europe as a common vegetable, and also as a cleansing remedy. Burdock wine was an ancient folk brew popularly used for indigestion and blood purification. Burdock rids the body [...]
Iron
Iron is present in every cell in the human body. It is essential in the formation of rich red blood cells. A combination of protein and iron are required for the formation of blood haemoglobin (haemoglobin carries and releases oxygen in body tissues). Iron foods improve protein metabolism and protein is essential in building a [...]
Royal Jelly
Nature and its beautiful creatures are a source of amazement and contain all of our answers to create healing remedies. Royal Jelly, the thick white pharyngeal gland secretion of the nurse bees, which is fed to the Queen Bee, is believed to prevent and treat leukemia. The amazing size, fertility and life span of [...]
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